iLLUMINATION ACROSS YOUR BRDIGE OF TRANSFORMATION

Welcome! I am Eleanor Lattner,
Certified Clinical Transpersonal Hypnotherapist (CCHt)
 I am here to help expand your most elevated potential and illuminate those dark shadows that keep you from wellness and  a grounded manifestation of your life's purpose, whatever that is, with zero judgement and complete focus. Step towards pleasure and away from pain, from confusion to serenity. 

It is time to step into the vividly inspired frame where you live the life intended for you with roadblocks removed.
 

Hypnotherapy helps break down the prison walls that keep you from freedom- those walls may be fear, trauma bonds or replaying traumatic events, self-sabotage, outdated negative beliefs, somatic health issues*, poor self esteem, addiction*, stagnation, lack of motivation, lost sense of purpose, repeating cycles of the same painful theme,  procrastination, existential dread, spiritual apathy, unhealthy attachment styles, overwhelm, stagnation of growth or creativity, grief, indecision.... whatever keeps you from stepping into the light of freedom, Illuminated Hypnotherapy is here to help you dismantle that prison and liberate you.
If your clear goal is weight loss / fitness, smoking cessation, overcoming phobias, general relaxation or strengthening your commitment to new habits for the new year I am also here to help!
 

Liberation means living as you really are, that higher radiant self you envision--- that self that seems somehow more vitalized, more confident, more courageous, more grounded, more successful in your pursuits, more elevated, more healthy-
more congruent with your core nature.
 

At some point in life, some of us forget our core nature through cultural, familiar or societal programming. We're told that we're not good enough, too sensitive, that our ideas will never amount to anything, that we are only good to be used and discarded or alternately that we only have power and prestige if we hurt other people, that we will only be respected or loved if we play the game others have created, that we are damaged and beyond repair, that we don't matter, that our beliefs or identities are 'wrong',  that it's not safe to ask for what we want or need, that our responsibilities are just too much and there is no way to enjoy our finest potential, that we can never be forgiven or to forgive, that our place in life is already set in stone.....we feel separation, anxiety, anger, doubt...Have you had enough of that exhausting painful dance?

In place of anxiety, fear of public speaking, social anxiety, hypervigilant tension, constant inner chatter/inner criticism, insomnia or panic*: through Illuminated Hypnotherapy you can find a steady inner strength you've never known. Integrated with your Hypnotherapy sessions, I will give you practical, easy tools to maintain calm confidence or soothing serenity that you can use any time, anywhere! The benefits continue far beyond our time together. 

Instead of addictive habits*, you can discover the energizing satisfaction of creating new routines that only uplift and empower you, after we release the core concept that keeps you reaching for external toxins/habits that only result in giving you the opposite of what you really want. 

If you are grieving, let's help you find inner solace, an inner sacred space with foundations on love and acceptance, revived energy to thrive in the present and future, and loving patience with yourself while integrating and honoring the treasure of special memories and connections. All spiritual perspectives respected and supported in your process of release and relief, or wherever your heart needs to be supported as you heal. 

If you have a specific fear, phobia or hang-up that is holding you back and keeping you immobilized, let's replace that with positive momentum, natural courage and healthy assertiveness, and re-programming your triggers to be positives rather than hindrances. No more fight, no more flight or freeze. 

If past traumas and hurts feel so heavy, if you suffer from PTSD* or pervasive memories that you can't see a way out of it, if your quality of life and relationships suffer and the emotional pain feels endless: consider Illuminated Hypnotherapy to lovingly process those painful memories and not only let them go- but turn that pain into nurturing empowerment and deeper understanding of yourself- elevating and healing your connections to the people in your life. I will treat your psyche with great care and will not overwhelm you with 'too much too soon', and have may techniques that allow you to come to peace with these painful imprints/memories without having to relive them in most cases. You've been through enough already.  Move away from pain and into pleasure/peace. 

If you struggle with weight/eating habits, disordered eating*, smoking and other cycles you can't seem to control: Hypnotherapy is very effective at changing and releasing your habits if you are willing to let them go, even if you're 'on the fence' or unsure if you're ready to let "a familiar old friend" go, even if that old friend is bringing you down..... now it is time to shed the burden of those habits. That 'empty voce' or 'constant hunger' or 'endless cravings' or 'uncontrollable urges' can be silenced and you can find peace, a feeling of being composed and fully able to meet any challenges with calm and poise. 

If you find yourself at a spiritual standstill, your relationship with your higher power feels strained, you are questioning your deeper beliefs and want to connect or reconnect with that source of greater purpose and spiritual awakening, or to your own intuitive powers:    

Hypnotic Journeying can be a beautiful and powerful way to get back on the path or discover a new one; to experience and know that 'wholeness' and unconditional love that you've lost connection with or have yet to experience- that elevated sense of magic and profound meaning. It is also a place to discover a new and dazzling, affirming way of being 'a spirit having a human experience' or a 'human having a spiritual experience' and open the gate to continued expansion and wisdom. Or travel to other worlds within and beyond, simply for the experience and desire to see beyond the mundane. 

​

And if you vacillate and are on a constant pendulum of indecision or conflicting desires- Illuminated Hypnotherapy uses a very powerful technique to integrate those seemingly separate, arguing parts of yourself and start thinking and living for your greater good. Ready for a truce?

If you are having trouble accepting or attaining the successes you want or you are 'evolving' beyond your current external circumstances- Illuminated Hypnotherapy can provide a new roadmap to get you where you want to be, along with the integrated belief that you absolutely deserve it! 

If you are living in chronic or acute physical pain, terminal illness, or health issues* that have diminished your quality of life- Hypnotherapy has some fantastic techniques to soothe you, in conjunct with your present medical interventions. (Requires a referral from your medical or psychiatric provider, contact me for details)  

f you are ready to confront and make an ally of your Shadow Self and undergo a profound inner alchemy where that 'darkness' is brought to the light and integrated instead of repressed or shamed- to charge your creativity, sexuality, ability to help others on their own archetypal path.... Hypnotherapy is incredibly transformative. Transform the intensity fear, trauma and other 'negatives' into powerful, authentic life force that you can channel and direct in your daily life and beyond. Life is not all unicorns and glitter for most people (and great if it is for you, this Shadow Work may not be for you)- we don't need to adhere to a perfectly manicured 'Instagramable' existence. Life is messy, beautiful, sometimes painful. We can tap into all of that and use that energy in a way that feels empowering and meaningful. 

​

If you are frustrated by sexual 'performance', hang-ups, distracting compulsions*, inhibitions, distressing body image or the ability to enjoy physical or emotional intimacy with your partners or with yourself- Hypnotherapy gets to the root issue, with zero judgement- and in its place, helps you foster a blossoming sexuality/sensuality that is enjoyable, shame-free and fulfilling. LGBTQ, kink, vanilla, abstinent, orthodox and all other humans of legal age with a consensual mindset absolutely supported. 

​

If you are questioning or experimenting with your sexuality, gender identity, dysmorphia, struggles with family/partners/society due to your identity, non-traditional relationship roles or other topics of sex and gender- Illuminated Hypnotherapy can be an incredible and safe ally to get to the core of who you truly are and manage inner and external conflicts that keep you from flourishing as the person you are naturally. Issues such as abuse, trauma, shaming, bullying, microaggressions and inequality can be processed and transcended so you can live your best life as you really deserve. 

If you simply want to unwind, relax and let go of physical and mental stress- I provide sessions simply to give you a respite from any stress or hecticness in your life, a 'mental spa treatment' that rejuvenates and soothes as well as a full night of sleep. Perfect for a lunch break, evening constitutional or to start your day feeling grounded, calm and ready for anything!  You can literally go anywhere in your mind and I will guide you there; the menu of places, experiences and themes is limitless! Book a guided, meditative and hypnotic relaxation session or personalized hypnotic programming audio experience now. 

​

If you want to create and experience inner rituals that are meaningful to you, through Illuminated Hypnotherapy we can construct or enhance spiritual/magick/shamanistic/religious ceremony within ourselves. These can be places you return to in hypnosis or self-hypnosis, that we can build upon along with your spiritual exploration and growth.  

The ways that I can help facilitate your wellness, empowerment, personal evolution and sense of serenity cannot all be listed here. But know this: I am here for you with extensive clinical and intuitive knowledge, customized Hypnotherapy and related techniques that are not scripted but absolutely focused on one thing: YOU MEETING OR EXCEEDING YOUR GOALS AND INTEGRATING YOUR CORE SELF.

​

Modalities used during our sessions may include any of the following in addition to Hypnotherapy: NLP (Neuro-Linguistic Programming), Childhood and prenatal Regression, Past Life Regression, Breathwork, Gestalt, Parts Work, Somatic release and integration, Eye Movement techniques (not EDMR), application of self regulation and neuroplasticity, Guided Imagery, shadow work, meditative guidance, programming language/affirmations and more. Personalized Hypnotic Programming recordings also available. 

​

I will also give you tools you can use outside of our sessions. 

​

​

BECOMING YOUR BEST. LETTING GO OF WHAT YOU NEED TO LET GO. BECOMING WHO YOU REALLY INTEND TO BE. ILLUMINATE YOURSELF.

* referrals from medical or psychiatric practitioners are requested for those who need help with issues related to medical or mental health diagnoses, or in some cases with addictions.
  Contact me privately with any questions! ALL BELIEFS RESPECTED. 

ALL MAJOR CREDIT CARDS, HSA/FSA (check with your policy) , Paypal, Zelle and Venmo accepted

discounted rates for Hypno packages !